Yoga retreat and massage workshop with Gentiane

Starts March 12, 2023
Ends March 22, 2023

17:00 - 11:00

Slow Villas and Spa, Gili Air

2832 EUR

Itinerary:

Day 1 – 12/3 14:00 Airport pickup Lombok – private driver + speedboat (2HRS) – arrival in Gili Air – dinner at Slow Villas
Day 2 – 13/3 – Island discovery + Introduction and seafood barbecue on the beach
Day 3 – 14/3 – Day 1 retreat
Day 4 – 15/3 – Day 2 retreat
Day 5 – 16/3 – Day 3 retreat
Day 6 – 17/3 – Day 4 retreat
Day 7 – 18/3 – Day 5 retreat
Day 8 – 19/3 – Day 6 retreat
Day 9 – 20/3 – Day 7 retreat + Closing ceremonie
Day 10 – 21/3 – 11:45 Airport transfer Gili Air – Lombok Airport – private driver + speedboat (2HRS)

 

Retreat coordinator: Gentiane
She is the founder of the renowned Gentiane Institut in Brussels. Enter a haven of peace, where lush, hygiene, and professionalism are combined into the wellness for your treatments. Enter a universe at Slow Spa, where you will enjoy the benefits of having her as your personal coach. You will experience, both in your beauty treatments and in your relaxation exercises, a unique sense of well-being through the privilege of personal attention. Linked In: Gentiane,Webpage: Gentiane Institut.
Yoga and meditation instructors:

PILU

Meet Pilu, our special guest teacher for your Yoga Retreat. She has been traveling for 10 years; she’s an active person, practicing aerial circus, yoga, climbing, and surfing, and she loves the ocean. She completed her training in India and in Indonesia.

When a stranger offered her a flyer for aerial silk classes at 19, she decided to try it, and now, here she is today! It was after her first trip abroad to Uruguay that she knew she also wanted to continue traveling, and in Thailand, where she fell in love with free diving and with Southeast Asia.

Pilu teaches:
Ashtanga yoga
Yin yoga
Vinyasa yoga
Morning flow
SUP yoga
Acro yoga
Aerial Silk
Trapeze
Freediving
Surf survival freediving course

Posture analysis, daily therapeutical massage by Gentiane, and therapeutical massage workshop by Gentiane.

Travel Coordinator:

JULIE

Julie traveled the world for over 7 years as a scuba instructor to stop in the island of Gili Air, where she co-founded Slow private pool villas and spa, as well as Gili Travel Agency. If you want to travel to Indonesia, Ask Julie! She designs tailor-made holidays in Indonesia with Love and Passion.

The Slow Retreats are her design. Julie is convinced that Gili Air is a place where you can recharge and slow down; she would like to share this feeling with you.

Julie teaches:

Yogalates
Ecstatic Dance
Zumba
Pilates
Acro Yoga
Meditation
Hoola Hoop
Poï
Scuba diving
Lodging: Slow Villas and Spa in Gili Air.
Tree Belgian friends Christian Lechien, architect; Dominique Pissoort, advertising consultant; and Julie Thonnard, dive instructor, fell in love with Gili Air and decided to create a small holiday village. Ten contemporary luxury villas – Balinese conception, Each room offers the same comfort: one or two-bedroom villas with a terrace, swimming pool, kitchenette, and office space, comfortable sunbeds, lovely coconut garden. With particular care to the quality of the beddings, the home stylist Valérie Barkowski has added her touch of originality.
Yoga Shala: Slow Spa

 

Designed by the architect Christian Lechien, the spa at Slow Villas adds a wellness appetite to the villa complex, which is essentially designed for you to recharge and fully relax: three massage rooms, a bath for relaxation, and a pilates/yoga studio. SlowSpa’s architecture is inspired by the round curves of the island, making you think of a bamboo cathedral. The central window adds air and light to the whole ensemble with gentle curves. The peaceful feeling and the silence support the architecture that’s built around the natural elements, thus recalling Slow’s philosophy. The treatments: massages, facials, treatments for hands and feet, and therapy through movements, respond to our belief at Slow in relation to wellness. For SlowSpa’s signature treatments, we use natural and alive products, especially fresh aloe vera cultivated on-site.

Click here to see our Spa menu

 

Healthy Menu: Pachamama organic café and Slow Villas home cook

 

We are what we eat. Today a healthy diet is all too often forgotten. Our partner Pachamama Organic café will prepare for you a
healthy menu combination of fresh ingredients, organic, raw foods, and juices. Combined with a fusion of Indonesian cuisine to make you discover the flavors of Indonesia. Delicious and healthy! Plus, they will also prepare recipe menu cards so that you can bring the magic of their dishes home.

Where with Pachamama organic café, we’ve designed a healthy menu to detoxify your body.
Video: Dive into Gentiane's Yoga and massage Detox Retreat
Price:
Details Price option 1:
Yoga and massage retreat only:
Early bird before 1st of February 2023: 2832 euros per person (double occupancy), single supplement 882 euros.
Regular price after 1st of February 2023: 3032 euros per person (double occupancy), single supplement 882 euros.

What’s Included:

– Return Lombok Airport transfer
– 9 nights at Slow Villas & Spa
– Morning detoxifying water, morning fresh juice, Healthy breakfasts by Slow Villas, Vegan lunch by Pachamama Organic Café, Healthy dinners on the beach and by Slow Villas, to add an Indonesian cuisine touch
– Daily massage with Gentiane and posture analysis
– Massage workshop with Gentiane
– Minimum 6 participants
– Gluten-free, dairy-free, vegan, and vegetarian menu available on request
– Alcohol not included – We encourage you to give up coffee, alcohol, and smoking during your Slow Retreat to detoxify your body
– Non-mandatory afternoon activities will be optional in Gili (activities can also be booked on location)
– 2 Yoga & Meditation sessions per day
*Schedule might be susceptible to change

 

Activities on the island:

– Fly high yoga at Sunset Beach Yoga ocean view yoga shala
– Visit the island with a local
– Zumba
– Slow spa full organic program: organic sugar/ginger scrub + organic aloe vera scrub + full body massage with aloe vera and fresh coconut oil from our organic garden
– Stand-up paddle for sunrise
– Snorkelling & island hopping to Gili Meno, the next island
– Introduction to hoola hoop, poï, aerial silk, acro yoga, and fire show on the beach
– Indonesian cooking class
– Morning sunrise run around the island with optional photo shooting
- Subwing
– Introduction to scuba diving / fun diving with Blue Marine dive
– Schedule might be susceptible to change
*Activities can also be purchased on location.

 

  What’s not included:

Slow Retreats doesn’t book flights. You can book them yourself or with the following travel agent.
When booked, send us your flight ticket, and we’ll take care of the rest.

Flight Proposition by Gentiane’s partner Belbur Travel:

Contact: juan@turquoise-voyages.fr
Proposition 1: Qatar Airlines

 

Date No de vol Origine Destination Départ Arrivée Classe
Sa 11 Mars QR 196 Brussels Doha 08:35 16:50 Economy
Sa 11 Mars QR 958 Doha Jakarta 18:40 07:15 (Di 12 Mars) Economy
Di 12 Mars JA 430 Jakarta Praya 11:00 14:00 Economy
Ma 21 Mars GA 433 Praya Jakarta 14:45 15:45 Economy
Ma 21 Mars QR 955 Jakarta Doha 00:25 05:15 (Me 22 Mars) Economy
Me 22 Mars QR 191 Doha Brussels 15:10 20:05 Economy

 

Tarif par personne – taxes d’aéroport et frais de réservation inclus: Eur 1300.54
Emission du billet: le même jour calendrier que l’offre ci-dessus
Modification avant le départ: 190 euros minimum
Annulation avant le départ: non autorisé
Baggage: 30kg
Remarque: les changements de noms et de routing ne sont pas permis

Looking forward to welcoming you at Slow Villas and Spa for your detox week with Gentiane Institut; the week will be filled with healthy food and juices, sports, Gili island discovery activities, laughter, yoga, and meditation sessions.

Come and Slow down with us; we’ll remind you how to rethink your speed of life. Have Fun, Live, Laugh, and Love!
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