The Slow Detox Program is 8 weeks, 5 days detoxing, 2 days off. You will not only give your body a proper detox, but it also includes 4 coaching sessions with Julie, during this 8 week detox, Julie will give you 6 different plans. You'll gain knowledge and receive materials on nutrition, movement and mindset exercices.
After these 8 weeks you'll have all the knowledge to perform the detox yearly on your own. As a bonus, I lost 8 kilos in 8 weeks.
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What are the signs that you need a DETOX?⠀⠀⠀⠀⠀⠀⠀⠀⠀ •⠀⠀⠀⠀⠀⠀⠀⠀⠀ ✨Sugar cravings⠀⠀⠀⠀⠀⠀⠀⠀⠀ ✨Constipation⠀⠀⠀⠀⠀⠀⠀⠀⠀ ✨Bloating⠀⠀⠀⠀⠀⠀⠀⠀⠀ ✨Gas⠀⠀⠀⠀⠀⠀⠀⠀⠀ ✨Headaches⠀⠀⠀⠀⠀⠀⠀⠀⠀ ✨Fatigue⠀⠀⠀⠀⠀⠀⠀⠀⠀ ✨Aches and pains⠀⠀⠀⠀⠀⠀⠀⠀⠀ ✨Nausea⠀⠀⠀⠀⠀⠀⠀⠀⠀ ✨Belly fat (hard to loose) ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ✨Skin problems⠀⠀⠀⠀⠀⠀⠀⠀⠀ ✨Food cravings (especially for processed foods)⠀⠀⠀⠀⠀⠀⠀⠀⠀ ✨Low energy⠀⠀⠀⠀⠀⠀⠀⠀⠀ ✨Bad breath⠀⠀⠀⠀⠀⠀⠀⠀⠀ ✨Irritability⠀⠀⠀⠀⠀⠀⠀⠀⠀ ✨Mood swings⠀⠀⠀⠀⠀⠀⠀⠀⠀ Any of these ring a bell?⠀⠀⠀⠀